Go to ScheduleHi there!
I truly believe that yoga is for every body, and I’m so excited to welcome you to our studio. Whether you’re brand new to yoga or have been practicing for years, you’ll find a space here that’s warm, inclusive, and supportive of you.
Our classes are designed for all ages, abilities, and backgrounds—because yoga really is for everyone. With affordable options and a variety of styles, there’s something for every mood and need, from energizing Vinyasa flows to soothing, restorative Yin sessions.
Come move, breathe, and connect with us. I can’t wait for you to experience the magic of yoga and join our wonderful community.
With love,
Emily
Schedule
Instructors
Scroll through to meet all instructors! (Randomly ordered each page refresh)
Analia Lemos
Damian Boscardin
Eden French
Callie Bevacqua
Emily Shefferman
Yoli
Nicole Rose
Marlena Gehman
Sabrina Dei Medici
Community
Pricing
All packages can be purchased while registering for a class.
Drop-In
$18
5 Classes
$85
5 classes to be used within 1 month
10 Classes
$150
10 classes to be used within 3 months
How to Pay and Register for a class
- Click "Register" for your desired class
- If prompted, Sign In to your account
- Choose either:
- "Pay to dropin" for a single class
- "Purchase classes" for multiple sessions
- Your existing membership or class credits will be automatically applied
Frequently asked questions
If you can’t find what you’re looking for, email us at namaste@zendenwellness.com and we will get back to you
What should I bring?
Bring a yoga mat, water bottle, and a towel. We have a handful of low cost mats available for sale if you need.
What should I wear?
Wear comfortable clothing that you can move in.
What facilities do you offer?
We have a spacious bathroom that can be used to change, and cubbies for your belongings. We do not have showers.
What if I’m not flexible?
Yoga is not about being flexible. It’s about being present and connecting with your body. Our classes are designed to help you build strength and flexibility over time.
What if I’m new to yoga?
Our classes are open to all levels. Our instructors will provide modifications and variations to help you find a practice that works for you.
What if I have an injury?
Let your instructor know about any injuries or limitations before class. They will provide modifications to help you practice safely.
What if I’m pregnant?
Let your instructor know if you are pregnant. They will provide modifications to help you practice safely.
What if I’m running late?
Our doors open 15 minutes before class. If you arrive after class has started, please be conscious of the other students and enter quietly.
What if I need to leave early?
Let your instructor know before class. They will provide modifications to help you practice safely.